Anxiety

Anxiety Symptoms

  • Hypervigilance
  • Irritability
  • Restlessness
  • Difficulty concentrating
  • Racing thoughts
  • Unwanted thoughts
  • Fatigue
  • Sweating
  • Excessive worry
  • Insomnia
  • Nausea
  • Palpitations
  • Trembling

Anxiety Resources

Counseling Services

Contact

Counseling Services

757-683-4401 office
757-683-3565 fax
Directory
Spring & Fall M-Th: 8 a.m. - 7 p.m. F: 8 a.m. - 5 p.m.
Summer & Breaks M-F: 8 a.m. - 5 p.m.
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