Adjustment Symptoms

  • Feeling sad, hopeless or not enjoying things you used to enjoy.
  • Frequent crying.
  • Worrying or feeling anxious, nervous, jittery or stressed out.
  • Trouble sleeping.
  • Lack of appetite.
  • Difficulty concentrating.
  • Feeling overwhelmed.
  • Difficulty functioning in daily activities.
  • Withdrawing from social supports.
  • Withdrawing from social supports.
  • Suicidal behavior or thoughts.

Adjustment Resources

Campus Resources

Contact

Counseling Services

HOURS

Spring & Fall:
Monday-Thursday: 8 a.m. - 7 p.m.
Friday: 8 a.m. - 5 p.m.

Summer & Breaks:
Monday-Friday: 8 am - 5 pm